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GALLERY
Pre-exercise assessments under the guidance of Fitness Australia to be completed prior to any exercise programs.
Motivate and coach clients into a better lifestyle and changes to suit a healthier lifestyle. Guidance into better posture and using my skills as a rehabilitation trainer – show clients how to use different muscles and strengthen them for better posture, balance and reduced pain.
Boxing | Ab workout with Boxing |
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Boxing at different fitness levels | Some of our participants |
Group Photo | Keep Hydrated |
Differing Fitness Levels | Group Photo |
Positivity - The Best Medicine | Positivity - The Best Medicine |
Positivity - The Best Medicine |
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